Ben Kerns 42:34 row
10,140m
Meters
42:34.9
Time
2:05.9
Pace
634
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 107 |
March 14, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.9 | 10,140m | 2:05.9 | 175 | 902 | 19 | 147 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 136 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 141 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 145 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 149 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 146 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 151 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 153 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 154 |
| 42:34.9 | 606m | 2:07.8 | 168 | 877 | 19 | 152 |
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Workout Graph
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