Ben Kerns 10:48 row
2,629m
Meters
10:48.1
Time
2:03.2
Pace
169
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 120 |
March 17, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 2,629m | 2:03.2 | 187 | 943 | 20 | 139 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 155 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 113 |
| 10:48.1 | 182m | 2:12.1 | 152 | 822 | 18 | 150 |
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