Ben Kerns 2:48 row
573m
Meters
2:48.3
Time
2:26.8
Pace
31
Calories
163
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 119 |
March 17, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.3 | 573m | 2:26.8 | 111 | 680 | 19 | 163 |
| 2:48.3 | 574m | 2:26.6 | 111 | 682 | 19 | 163 |
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