Ben Kerns 8:15 row

1,948m

Meters

8:15.9

Time

2:07.2

Pace

120

Calories

Average Watts170
Calories Per Hour884
Stroke Rate18
Stroke Count188
Drag Factor101

March 28, 2023 15:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:15.9 1,948m 2:07.2 170 884 18
5:00.0 1,180m 2:07.1 170 886 19
8:15.8 768m 2:07.4 169 881 18

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Workout Graph

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