Ben Kerns 10:06 row
2,387m
Meters
10:06.6
Time
2:07.0
Pace
148
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 16 |
| Stroke Count | 299 |
| Drag Factor | 110 |
March 29, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,387m | 2:07.0 | 171 | 887 | 16 | 152 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 148 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 155 |
| 10:06.6 | 23m | 2:23.4 | 118 | 707 | 9 | 155 |
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