Ben Kerns 4:21 row
1,046m
Meters
4:21.8
Time
2:05.1
Pace
66
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 0 |
March 29, 2023 17:14:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,046m | 2:05.1 | 179 | 914 | 20 | |
| 4:21.8 | 1,046m | 2:05.1 | 179 | 914 | 20 | 153 |
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