Ben Kerns 5x1:00/1:00r row

1,540m

Meters

5:00.0

Time

1:37.4

Pace

131

Calories

187

Heart Rate

Rest Distance783m
Rest Time5:00.0
Overall Distance2,323m
Overall Time10:00.0
Average Watts379
Calories Per Hour1603
Stroke Rate38
Stroke Count192
Drag Factor119

March 29, 2023 17:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,540m 1:37.4 379 1603 38 187
1:00.0 309m 1:37.0 382 1616 38 179
1:00.0 307m 1:37.7 375 1590 38 185
1:00.0 307m 1:37.7 375 1590 38 188
1:00.0 306m 1:38.0 371 1578 38 190
1:00.0 311m 1:36.4 390 1641 40 194
r783m

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