Ben Kerns 21:27 BikeErg
10,678m
Meters
21:27.8
Time
2:00.6
Pace
351
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 74 |
| Revolution Count | 1863 |
| Power/kg | 2.67 |
| Drag Factor | 101 |
March 30, 2023 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:27.8 | 10,678m | 2:00.6 | 200 | 986 | 74 | 145 |
| 5:00.0 | 2,476m | 2:01.1 | 197 | 977 | 74 | 144 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 75 | 146 |
| 15:00.0 | 2,491m | 2:00.4 | 200 | 989 | 75 | 146 |
| 20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 74 | 144 |
| 21:27.7 | 716m | 2:02.4 | 190 | 955 | 73 | 146 |
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Workout Graph
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