Ben Kerns 4:18 row
1,021m
Meters
4:18.4
Time
2:06.5
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 119 |
April 25, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,021m | 2:06.5 | 173 | 894 | 18 |
| 4:18.4 | 1,021m | 2:06.5 | 173 | 894 | 18 |
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Workout Graph
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