Ben Kerns 7:47 row
1,832m
Meters
7:47.6
Time
2:07.6
Pace
114
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 119 |
May 03, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.6 | 1,832m | 2:07.6 | 168 | 879 | 19 | 150 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 153 |
| 7:47.6 | 634m | 2:12.1 | 152 | 821 | 18 | 147 |
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