Ben Kerns 1:30 row
488m
Meters
1:30.0
Time
1:32.2
Pace
45
Calories
182
Heart Rate
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 38 |
| Stroke Count | 57 |
| Drag Factor | 122 |
May 03, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 488m | 1:32.2 | 446 | 1836 | 38 | 182 |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 38 | 167 |
| 1:00.0 | 162m | 1:32.5 | 441 | 1817 | 36 | 187 |
| 1:30.0 | 170m | 1:28.2 | 509 | 2053 | 40 | 193 |
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