Ben Kerns 6:54 row
1,675
Meters
6:54.1
Time
2:03.6
Pace
107
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 122 |
May 16, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.1 | 1,675 | 2:03.6 | 185 | 937 | 107 | 18 | 157 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 19 | 158 |
| 6:54.1 | 458 | 2:04.5 | 181 | 923 | 29 | 18 | 157 |
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Workout Graph
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