Ben Kerns 10:14 row
2,612m
Meters
10:14.0
Time
1:57.5
Pace
176
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 17 |
| Stroke Count | 297 |
| Drag Factor | 117 |
May 24, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 2,612m | 1:57.5 | 216 | 1041 | 17 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 10:14.0 | 55m | 2:07.2 | 170 | 884 | 13 |
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