Ben Kerns 4:01 row
918m
Meters
4:01.8
Time
2:11.6
Pace
55
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 120 |
June 03, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 918m | 2:11.6 | 153 | 827 | 19 | 123 |
| 4:01.8 | 919m | 2:11.5 | 154 | 829 | 19 | 123 |
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