Ben Kerns 6:45 row
1,648m
Meters
6:45.5
Time
2:03.0
Pace
105
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 120 |
June 03, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.5 | 1,648m | 2:03.0 | 188 | 946 | 19 | 152 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 156 |
| 6:45.5 | 414m | 2:07.4 | 169 | 882 | 18 | 149 |
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