Ben Kerns 9:44 row
2,307m
Meters
9:44.2
Time
2:06.6
Pace
144
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 119 |
July 25, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,307m | 2:06.6 | 172 | 893 | 20 | 141 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 148 |
| 9:44.2 | 1,098m | 2:09.4 | 161 | 855 | 21 | 134 |
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