Ben Kerns 6:25 row
1,384m
Meters
6:25.1
Time
2:19.1
Pace
79
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 118 |
July 25, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.1 | 1,384m | 2:19.1 | 130 | 747 | 18 | 153 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 150 |
| 6:25.1 | 318m | 2:13.8 | 146 | 802 | 18 | 157 |
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