Ben Kerns 6:42 row
1,608m
Meters
6:42.0
Time
2:05.0
Pace
101
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 118 |
July 31, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,608m | 2:05.0 | 179 | 916 | 19 | 147 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 150 |
| 6:42.0 | 399m | 2:07.8 | 168 | 876 | 19 | 145 |
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Workout Graph
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