Ben Kerns 42:05 row
10,020m
Meters
42:05.7
Time
2:06.0
Pace
629
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 119 |
August 01, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.7 | 10,020m | 2:06.0 | 175 | 901 | 19 | 151 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 143 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 151 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 152 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 155 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 155 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 155 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 148 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 152 |
| 42:05.6 | 489m | 2:08.4 | 165 | 868 | 19 | 151 |
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Workout Graph
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