Ben Kerns 1:04:45 row
15,309m
Meters
1:04:45.2
Time
2:06.8
Pace
956
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 1239 |
| Drag Factor | 118 |
August 04, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:45.2 | 15,309m | 2:06.8 | 171 | 889 | 19 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 1:04:45.1 | 1,118m | 2:07.5 | 169 | 881 | 19 |
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Workout Graph
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