Ben Kerns 1:10:07 row
16,597m
Meters
1:10:07.0
Time
2:06.7
Pace
1037
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 1334 |
| Drag Factor | 117 |
August 07, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.0 | 16,597m | 2:06.7 | 172 | 891 | 18 | 160 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 18 | 154 |
| 20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 19 | 163 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 19 | 168 |
| 40:00.0 | 2,382m | 2:05.9 | 175 | 902 | 19 | 153 |
| 50:00.0 | 2,370m | 2:06.5 | 173 | 893 | 19 | 158 |
| 1:00:00.0 | 2,353m | 2:07.4 | 169 | 881 | 19 | 161 |
| 1:10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 19 | 163 |
| 1:10:07.0 | 19m | 3:04.2 | 56 | 492 | 0 | 164 |
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Workout Graph
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