Ben Kerns 9:02 row
2,116m
Meters
9:02.6
Time
2:08.2
Pace
131
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 119 |
August 08, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,116m | 2:08.2 | 166 | 871 | 19 | 165 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 166 |
| 9:02.6 | 926m | 2:10.9 | 156 | 835 | 20 | 164 |
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