Ben Kerns 1:03:50 row
15,026m
Meters
1:03:50.4
Time
2:07.4
Pace
931
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 1176 |
| Drag Factor | 118 |
August 08, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.4 | 15,026m | 2:07.4 | 169 | 881 | 18 | 144 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 135 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 143 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 144 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 142 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 144 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 145 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 150 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 151 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 140 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 147 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 147 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 147 |
| 1:03:50.4 | 902m | 2:07.7 | 168 | 878 | 18 | 148 |
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Workout Graph
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