Ben Kerns 1:00:12 row
14,185m
Meters
1:00:12.2
Time
2:07.3
Pace
880
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 125 |
August 21, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 14,185m | 2:07.3 | 170 | 883 | 18 | 150 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 150 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 148 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 148 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 147 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 151 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 146 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 152 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 151 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 149 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 153 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 154 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 152 |
| 1:00:12.1 | 47m | 2:08.7 | 164 | 864 | 10 | 154 |
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Workout Graph
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