Ben Kerns 38:07 row
8,959m
Meters
38:07.4
Time
2:07.6
Pace
554
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 125 |
August 22, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.4 | 8,959m | 2:07.6 | 168 | 878 | 18 | 160 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 157 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 158 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 160 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 161 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 162 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 163 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 160 |
| 38:07.4 | 730m | 2:08.3 | 166 | 869 | 18 | 165 |
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Workout Graph
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