Ben Kerns 26:36 row
6,284m
Meters
26:36.5
Time
2:07.0
Pace
390
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 120 |
August 23, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.5 | 6,284m | 2:07.0 | 171 | 887 | 18 | 155 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 144 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 147 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 156 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 160 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 165 |
| 26:36.5 | 377m | 2:07.9 | 167 | 874 | 18 | 160 |
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Workout Graph
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