Ben Kerns 51:00 row
12,024m
Meters
51:00.5
Time
2:07.2
Pace
746
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 954 |
| Drag Factor | 120 |
August 23, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.5 | 12,024m | 2:07.2 | 170 | 884 | 18 | 160 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 151 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 154 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 156 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 157 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 157 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 162 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 162 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 163 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 166 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 164 |
| 51:00.5 | 250m | 2:01.0 | 198 | 979 | 17 | 173 |
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Workout Graph
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