Ben Kerns 1:20:40 row
19,036m
Meters
1:20:40.2
Time
2:07.1
Pace
1181
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 1495 |
| Drag Factor | 120 |
August 24, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:40.2 | 19,036m | 2:07.1 | 170 | 886 | 18 | 160 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 18 | 154 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 19 | 158 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 18 | 157 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 18 | 160 |
| 50:00.0 | 2,368m | 2:06.6 | 172 | 892 | 19 | 162 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 18 | 160 |
| 1:10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 18 | 160 |
| 1:20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 19 | 164 |
| 1:20:40.1 | 155m | 2:09.3 | 162 | 856 | 16 | 166 |
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Workout Graph
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