Ben Kerns 59:07 row
14,591m
Meters
59:07.4
Time
2:01.5
Pace
952
Calories
167
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 129 |
August 24, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:07.4 | 14,591m | 2:01.5 | 195 | 970 | 19 | 167 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 159 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 163 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 166 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 166 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 167 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 162 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 168 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 170 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 170 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 170 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 172 |
| 59:07.4 | 1,024m | 2:00.8 | 199 | 983 | 19 | 172 |
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