Ben Kerns 1:15:53 row
18,228m
Meters
1:15:53.6
Time
2:04.9
Pace
1153
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 1452 |
| Drag Factor | 120 |
August 28, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:53.6 | 18,228m | 2:04.9 | 180 | 918 | 18 | 157 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 18 | 150 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 19 | 156 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 19 | 154 |
| 40:00.0 | 2,402m | 2:04.8 | 180 | 918 | 19 | 154 |
| 50:00.0 | 2,406m | 2:04.6 | 181 | 921 | 19 | 160 |
| 1:00:00.0 | 2,403m | 2:04.8 | 180 | 919 | 19 | 160 |
| 1:10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 19 | 159 |
| 1:15:53.6 | 1,416m | 2:04.8 | 180 | 918 | 18 | 163 |
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Workout Graph
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