Ben Kerns 1:11:21 row
17,030m
Meters
1:11:21.7
Time
2:05.7
Pace
1069
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 1373 |
| Drag Factor | 119 |
August 29, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:21.7 | 17,030m | 2:05.7 | 176 | 906 | 18 | 159 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 19 | 150 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 19 | 156 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 19 | 158 |
| 40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 19 | 161 |
| 50:00.0 | 2,382m | 2:05.9 | 175 | 902 | 19 | 159 |
| 1:00:00.0 | 2,382m | 2:05.9 | 175 | 902 | 19 | 161 |
| 1:10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 19 | 162 |
| 1:11:21.6 | 333m | 2:02.5 | 190 | 954 | 18 | 170 |
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Workout Graph
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