Ben Kerns 1:01:06 BikeErg
30,047m
Meters
1:01:06.8
Time
2:02.0
Pace
975
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 74 |
| Revolution Count | 4567 |
| Power/kg | 2.58 |
| Drag Factor | 97 |
September 04, 2023 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:06.8 | 30,047m | 2:02.0 | 193 | 962 | 74 | 135 |
| 5:00.0 | 2,368m | 2:06.6 | 172 | 892 | 72 | 132 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 74 | 132 |
| 15:00.0 | 2,434m | 2:03.2 | 187 | 943 | 74 | 130 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 75 | 131 |
| 25:00.0 | 2,455m | 2:02.1 | 192 | 960 | 75 | 132 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 75 | 138 |
| 35:00.0 | 2,458m | 2:02.0 | 193 | 962 | 75 | 130 |
| 40:00.0 | 2,471m | 2:01.4 | 196 | 973 | 75 | 132 |
| 45:00.0 | 2,485m | 2:00.7 | 199 | 984 | 76 | 140 |
| 50:00.0 | 2,496m | 2:00.1 | 202 | 993 | 76 | 138 |
| 55:00.0 | 2,495m | 2:00.2 | 201 | 992 | 76 | 139 |
| 1:00:00.0 | 2,500m | 2:00.0 | 203 | 997 | 76 | 141 |
| 1:01:06.8 | 530m | 2:06.0 | 175 | 901 | 74 | 141 |
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Workout Graph
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