Ben Kerns 1:03:37 row
15,034m
Meters
1:03:37.4
Time
2:06.9
Pace
935
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1229 |
| Drag Factor | 121 |
September 06, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.4 | 15,034m | 2:06.9 | 171 | 888 | 19 | 151 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 138 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 146 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 150 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 156 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 145 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 151 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 157 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 156 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 145 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 152 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 153 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 159 |
| 1:03:37.4 | 846m | 2:08.4 | 165 | 867 | 18 | 159 |
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Workout Graph
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