Ben Kerns 1:31:17 row
21,865m
Meters
1:31:17.9
Time
2:05.2
Pace
1378
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 1695 |
| Drag Factor | 119 |
September 13, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:17.9 | 21,865m | 2:05.2 | 178 | 912 | 18 | 155 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 19 | 146 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 | 153 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 19 | 156 |
| 40:00.0 | 2,400m | 2:05.0 | 179 | 916 | 18 | 157 |
| 50:00.0 | 2,387m | 2:05.6 | 176 | 906 | 18 | 150 |
| 1:00:00.0 | 2,391m | 2:05.4 | 177 | 909 | 18 | 155 |
| 1:10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 18 | 159 |
| 1:20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 18 | 156 |
| 1:30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 19 | 159 |
| 1:31:17.8 | 305m | 2:07.5 | 169 | 880 | 18 | 162 |
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Workout Graph
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