Ben Kerns 10:21 row
2,129m
Meters
10:21.5
Time
2:25.9
Pace
119
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 117 |
September 15, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 2,129m | 2:25.9 | 113 | 687 | 20 | 127 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 110 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 141 |
| 10:21.5 | 62m | 2:53.3 | 67 | 531 | 14 | 130 |
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