Ben Kerns 10:54 row
2,383m
Meters
10:54.5
Time
2:17.3
Pace
138
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 119 |
September 16, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.5 | 2,383m | 2:17.3 | 135 | 765 | 18 | 142 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 148 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 139 |
| 10:54.5 | 191m | 2:22.6 | 121 | 714 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.