Ben Kerns 1:02:22 row
15,039m
Meters
1:02:22.7
Time
2:04.4
Pace
957
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1183 |
| Drag Factor | 120 |
September 18, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:22.7 | 15,039m | 2:04.4 | 182 | 925 | 18 | 151 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 143 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 147 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 152 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 151 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 155 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 156 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 145 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 150 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 153 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 155 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 156 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 148 |
| 1:02:22.6 | 571m | 2:04.8 | 180 | 918 | 19 | 157 |
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Workout Graph
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