Ben Kerns 1:02:37 row
15,060m
Meters
1:02:37.1
Time
2:04.7
Pace
954
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 1161 |
| Drag Factor | 126 |
September 25, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:37.1 | 15,060m | 2:04.7 | 180 | 920 | 18 | 152 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 147 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 149 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 150 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 152 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 152 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 153 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 149 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 147 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 152 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 155 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 156 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 159 |
| 1:02:37.0 | 626m | 2:05.3 | 177 | 910 | 18 | 159 |
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Workout Graph
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