Ben Kerns 1:13:35 row
17,680m
Meters
1:13:35.0
Time
2:04.8
Pace
1118
Calories
146
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 18 |
Stroke Count | 1400 |
Drag Factor | 122 |
September 28, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:35.0 | 17,680m | 2:04.8 | 180 | 918 | 18 | 146 |
10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 18 | 140 |
20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 19 | 144 |
30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 19 | 144 |
40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 19 | 150 |
50:00.0 | 2,405m | 2:04.7 | 180 | 920 | 19 | 144 |
1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 19 | 150 |
1:10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 19 | 151 |
1:13:35.0 | 857m | 2:05.4 | 177 | 910 | 19 | 151 |
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Workout Graph
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