Ben Kerns 20:12 BikeErg
9,531m
Meters
20:12.2
Time
2:07.1
Pace
296
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 69 |
| Revolution Count | 1786 |
| Power/kg | 2.27 |
| Drag Factor | 105 |
October 06, 2023 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:12.2 | 9,531m | 2:07.1 | 170 | 885 | 69 | 137 |
| 5:00.0 | 2,371m | 2:06.5 | 173 | 894 | 71 | 142 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 72 | 139 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 71 | 131 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 71 | 134 |
| 20:12.2 | 86m | 2:21.8 | 123 | 721 | 64 | 139 |
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Workout Graph
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