Ben Kerns 20:06 BikeErg
9,423m
Meters
20:06.7
Time
2:08.0
Pace
290
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 67 |
| Revolution Count | 1782 |
| Power/kg | 2.23 |
| Drag Factor | 98 |
October 06, 2023 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.7 | 9,423m | 2:08.0 | 167 | 873 | 67 | 140 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 70 | 137 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 71 | 133 |
| 15:00.0 | 2,355m | 2:07.3 | 169 | 882 | 71 | 140 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 72 | 146 |
| 20:06.7 | 34m | 3:17.0 | 46 | 457 | 53 | 146 |
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Workout Graph
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