Ben Kerns 8:26 row
1,791m
Meters
8:26.7
Time
2:21.4
Pace
102
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 200 |
October 12, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.7 | 1,791m | 2:21.4 | 124 | 725 | 19 | 137 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 134 |
| 8:26.7 | 725m | 2:22.5 | 121 | 715 | 20 | 140 |
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