Ben Kerns 42:15 row
10,083m
Meters
42:15.1
Time
2:05.7
Pace
635
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
| Drag Factor | 122 |
October 17, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.1 | 10,083m | 2:05.7 | 176 | 906 | 18 | 162 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 155 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 160 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 161 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 162 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 160 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 166 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 166 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 166 |
| 42:15.0 | 533m | 2:06.6 | 172 | 893 | 18 | 167 |
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Workout Graph
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