Ben Kerns 13:37 row
3,266m
Meters
13:37.1
Time
2:05.0
Pace
208
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 119 |
October 18, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.1 | 3,266m | 2:05.0 | 179 | 915 | 20 | 161 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 168 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 163 |
| 13:37.1 | 833m | 2:10.3 | 158 | 844 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.