Ben Kerns 1:12:16 row
17,281m
Meters
1:12:16.0
Time
2:05.4
Pace
1089
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 1371 |
| Drag Factor | 118 |
October 21, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:16.0 | 17,281m | 2:05.4 | 177 | 910 | 18 | 157 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 18 | 154 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 19 | 161 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 19 | 160 |
| 40:00.0 | 2,392m | 2:05.4 | 177 | 910 | 19 | 161 |
| 50:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 | 139 |
| 1:00:00.0 | 2,403m | 2:04.8 | 180 | 919 | 19 | 161 |
| 1:10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 19 | 164 |
| 1:12:16.0 | 539m | 2:06.1 | 174 | 899 | 18 | 163 |
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Workout Graph
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