Ben Kerns 1:14:51 row
18,034m
Meters
1:14:51.9
Time
2:04.5
Pace
1144
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 1476 |
| Drag Factor | 122 |
October 25, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:51.9 | 18,034m | 2:04.5 | 181 | 923 | 19 | 151 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 20 | 143 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 20 | 149 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 20 | 150 |
| 40:00.0 | 2,408m | 2:04.5 | 181 | 922 | 19 | 150 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 20 | 154 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 19 | 154 |
| 1:10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 19 | 155 |
| 1:14:51.8 | 1,170m | 2:04.7 | 180 | 921 | 19 | 153 |
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Workout Graph
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