Ben Kerns 9:13 row
2,188m
Meters
9:13.2
Time
2:06.4
Pace
137
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 122 |
November 01, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.2 | 2,188m | 2:06.4 | 173 | 896 | 19 | 143 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 143 |
| 9:13.2 | 988m | 2:08.1 | 166 | 872 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.