Ben Kerns 1:00:18 BikeErg
30,297m
Meters
1:00:18.1
Time
1:59.4
Pace
1006
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 76 |
| Revolution Count | 4619 |
| Power/kg | 2.75 |
| Drag Factor | 98 |
November 02, 2023 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:18.1 | 30,297m | 1:59.4 | 206 | 1007 | 76 | 131 |
| 5:00.0 | 2,448m | 2:02.5 | 190 | 954 | 75 | 132 |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 76 | 132 |
| 15:00.0 | 2,487m | 2:00.6 | 199 | 986 | 76 | 134 |
| 20:00.0 | 2,488m | 2:00.5 | 200 | 987 | 76 | 121 |
| 25:00.0 | 2,499m | 2:00.0 | 202 | 996 | 76 | 131 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 76 | 129 |
| 35:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 77 | 132 |
| 40:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 77 | 129 |
| 45:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 77 | 128 |
| 50:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 78 | 136 |
| 55:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 78 | 136 |
| 1:00:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 78 | 135 |
| 1:00:18.0 | 152m | 1:58.4 | 211 | 1025 | 80 | 138 |
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Workout Graph
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