Ben Kerns 5:38 row
1,344m
Meters
5:38.1
Time
2:05.7
Pace
85
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 118 |
November 03, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,344m | 2:05.7 | 176 | 905 | 18 | 139 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 136 |
| 5:38.1 | 148m | 2:08.7 | 164 | 864 | 17 | 142 |
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