Ben Kerns 1:07:04 row
15,972m
Meters
1:07:04.1
Time
2:05.9
Pace
1000
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 1204 |
| Drag Factor | 120 |
November 03, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:04.1 | 15,972m | 2:05.9 | 175 | 902 | 17 | 145 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 18 | 137 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 | 147 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 18 | 147 |
| 40:00.0 | 2,380m | 2:06.0 | 175 | 901 | 18 | 145 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 18 | 146 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 18 | 147 |
| 1:07:04.0 | 1,673m | 2:06.7 | 172 | 891 | 17 | 149 |
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